Preparation for PON Papua, South Kalimantan Shooting Athletes Routine Exercise

Being one of the leading branches of medal winners at the XX PON in Papua 2021, South Kalimantan shooting athletes will continue to improve their shooting performance.

They continue to do routine training in the shooting practice building on the 3rd floor of the South Kalimantan Perbakin on Jalan AES Nasution Banjarmasin. Exercises performed by athletes every afternoon.

These PON athletes take practice very seriously. These athletes were seen shooting targets with both Air Rifle and Air Pistol rifles after previously warming up for a while.

Some athletes such as Annisa, Nur Cahaya, Wayne Auliya Pradetha, and Aulia Noor Maulida seemed to be concerned about practicing with other junior athletes.

One athlete guessed that Annisa told them to train five times a week, Monday - Friday, occasionally usually Saturday.

"The training pattern follows the trainer's instructions because every day there is a separate program from the trainer, it varies every day," said the 10 meter women's water gun athlete.

He also hopes that the PON will be successful and can get a gold medal. In line with him, Hanas Akbarullah, a senior shooting athlete, also said that his party trains five times a week, Monday - Friday.

"Ditaget KONI but I personally live there, try my best, he said with a smile.